CHENNAI: An opportunity to improve physical, mental and spiritual health by learning yoga has been created by Satyananda Yoga Centre at Nanganallur in Chennai.
Sanyasi Krishnayogam, a disciple of Paramahamsa Satyananda Saraswati of Bihar School of Yoga, will conduct free classes from 12th November 2019 from 5.30 a.m. to 7 a.m. The duration is for four weeks from November 12th and yoga classes will be conducted for gents and ladies.
The venue of this free yoga learning classes is: Shree Sudharshan Terrace Hall, B-2, Lakshmi Nagar Main Road, Nanganallur, Chennai-61. Those who are interested to learn yoga can register their names by contacting mobile numbers: 98411-50877 or 94450-51015.
“Asanas, pranayama, pratyahara, meditation, food habits, value education etc will be covered in these classes in adherence to Bihar School of Yoga (Deemed University) curriculum, according to information received here today.
